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  • Module 1: Introduction - Blue Zone Longevity Symposium

    • 8-Point Longevity Model

      I. Introduction to the Course: Welcome to the Blu-Zone Longevity Symposium. You've made a wise decision to carve out some time to preserve and prolong the life that has been entrusted to you. Your investment of a few weeks now presents the possibility of adding years of productive service to your life span. So let’s get started. First, be sure and review the Longevity Symposium Power Point Presentation for the course overview. 

      By way of review this is the model we are striving to achieve, we call it the Basic-8 Longevity Model.  Each of the Basic-8 points  is assigned 4 related activities that comprise the heart of the Longevity Assessment.  They will be added at the appropriate time as you progress through the 60-Day period.  

      You're not alone.  Your health Coach is always just an email away to cheer you on and answer questions.  In addition, you'll be inspired and instructed by other members of the coaching team along the way.  Together they will guide you into the somewhat unfamiliar terrain of the Longevity Blu-Zone.  Plus you'll be getting every-other-day short email encouragement and instruction, which is something like a course within the course.  

      THE COURSE OUTLINE looks like this

      1. Module 1: Introduction
      2. Module 2: The NES Health Biio-Energy System
      3. Module 3: Emotional Foundations
      4. Module 4: Genetic Repair
      5. Module 5: Information As Medicine
      6. Module 6: Show Me the Evidence
      7. Module 7: Stem Cell Repair
      8. Module 8: Micro-Nutrition Repair

    • assign icon
      Assignment
      LESSON: Optional Reading Assignment
      Opened: Thursday, 11 January 2024, 8:54 AM
    • assign icon
      Assignment
      60-Day Longevity Challenge Assignment
      Opened: Monday, 8 January 2024, 3:00 AM
    • assign icon
      Assignment
      COACH'S CORNER Assignment
      Opened: Friday, 17 May 2024, 3:00 AM
      Due: Friday, 24 May 2024, 3:00 AM
    • assign icon
      Assignment
      STRATEGY: How can I build in the Health Habits once and for all? Assignment
      Opened: Monday, 8 January 2024, 3:00 AM
    • assign icon
      Assignment
      EXTRA CREDIT: Greet your fellow challengers on the Facebook page Assignment
      Opened: Monday, 8 January 2024, 3:00 AM

    • Click here to take the Voice Scan, or scan the QR code below with your phone:


  • Module #2: Introduction to NES Health Bio-Energy System


    Building on the foundation of your 60-Day Challenge you’ll be introduced to 4 Blu-Zone Micro Technogies to help “bullet-proof” your overall health and well-being:  Bio-Energy Repair, Genetic Repair, Stem Cell Repair, and Micro-Nutritional Repair.  Chief among these is Bio-Energy Repair, which is the focus of 5 of your 8 class modules.  The others are important adjuncts which you may integrate into your overall health and longevity strategy as you progress.

    To give you an overview of the NES Health System, here’s a set of short, inspirational, easy to understand videos (21.9 min total) that comprise an overview of the first of our 4 Longevity Technologies in the model above.  The NES Health System lies on one end of the Emotional axis opposite the Stress factor.  It is the foundational Technology into which the other 3 are integrated.






  • Module #3: Emotional Foundations of Health & Longevity


    The Emotional Foundation of Health & Longevity is very important.  We learned in the last lesson that disease may be created by trauma, toxins, or thoughts.  Thoughts and emotions are somehow closely connected.   If you are lying in bed and begin to focus your thoughts on some negative event in the past, what happens?  The next thing you know you are feeling overwhelmed by emotions of regret, bitterness, or despair.   

    You may not realize it, but managing your emotions is the key to your health.  We need to learn to manage the "signal" that our thoughts are transmitting to the nerves and on to the biochemistry of our body.  The Biblical proverb says, “A tranquil mind gives life to the flesh, but passion makes the bones rot.”  OK, as most of us know, that’s easier said than done.  The Proverbs also tell us that, “He who controls his spirit, is better than he who captures a city.”  It really is a spiritual matter of mind over matter, isn't it.  The first step is to take an emotional assessment with the help of the NES Health scan that you’ve completed and some honest introspection.




  • Module #4: Genetic Repair


    Genetic Repair:  As everybody knows, there are thousands of vitamin and mineral supplements on the market.  So how can we possibly select the best?   Consider a supplement developed by Cancer Specialist, Dr. Kedar Presad, the world’s first PhD in Radiation Biology.  Coach Kedar is a member of the London Royal  Society of Medicine and former President of the International Society of Nutrition and Cancer. 

    Dr Kedar was commissioned by the U.S. Department of Defense to develop a micro-nutrient and metabolic booster potent enough to relieve or resolve even the effects of bio-chemical warfare.  Things like Agent Orange, Diesel Fuel fumes, Tear Gas, Gun Powder and more.  After rigorous testing over a six year period and $24,000,000 of clinical tests, the Department of Defense and even NASA was satisfied that it would do the job.  According to Dr. Presad, the micro-nutrients are able to penetrate not only the cell wall, but also the cell nucleas to effect genetic repair.  Learn more at https://www.MicroDaily.com/Genetic Shield. 


  • Module #5: Information As Medicine


    What Exactly Is This Stuff They're Calling Quantum Energy Medicine?  Let’s take a deeper dive into the World of the Quark.  Quantum energy is one of the most mysterious, in some ways ominous, and yet most practical aspects of modern science. It has given us such innovations as toasters, microwaves, fluorescent lights, LED lights, TVs, cell phones, lasers, etc. 

    And now NES Health Founders have applied it to the field of modern medicine:  Let’s get it “from the horses mouth:”   Dr. Peter Fraser the founder, who had in-depth knowledge of Western Biology, Chemistry, & Physics AND learned the ancient Chinese language to study “the book” on Chinese medicine, over 1500 years old.  And co-founder, Harry Massey who wedded it to the computer. 

  • Module #6: Show Me the Evidence


    This sounds like VooDoo - when do we get to start sticking the pins in the dolls -- woo-woo?  Because NES Health is such a departure from mainstream medicine this question is bound to arise eventually.   The Scientific Method is a guideline for research, but sometimes things just don’t happen that way.  In this module we will listen to the testimony of Dr. Peter Fraser as he described his adherence to the Scientific Method in moving from perplexing uncertainty and  penetrating questions, leading to the development and testing of hypothesis in the quest for practical solutions.  He repeated this process over and over in the process of mapping the human body field.



  • Module #7: Stem Cell Repair


    Stem Cell Repair:   Science has made dramatic advances in stem cell research and therapy in recent years, bringing it within the price range of nearly everybody.  Regenerative Repair is an exciting new frontier in the medical field.  Get Pain Relief with Adult Stem Cell Activators in four important areas: – Muscular/Skeletal, heart, cancer, and diabetes.  Dr. Joseph Christiano, body builder & personal trainer is a leading figure in this field.  He recommends trying low-cost stem cell activators before more expensive, but effective procedures:  Stem Cell Therapy ($1,200 to $10,000) or PCP - Platelet Enriched Plasma ($500 to $1,500).  


  • Module #8: Micro-Nutrition Repair


    In this lesson, we aim to bring some clarity to the confusing realm of nutrition.  In the first place, the topic of nutriton hearkens back to some of our earlier lessons.  As a general rule, it's not what you eat that kills you, it's what you don't eat.  The NES Health system is the easiest and least expensive way to identify potential deficiencies in vitamins, minerals, proteins and fats -- the building blocks of life and health.  From there we may look to the seemingly miraculous  nutritional supplements of Dr. Kedar Presad to fortify the deficiencies even at the level of genetic repair in the cell nucleas.

    The question of what, when, and how we eat cannot be ignored.  It has to do with food as medicine and the front line of defense in developing natural immunity.  There is also the question of Natural vs. Needle immunity.  It's complicated by the fact that every expert has a theory.  If we followed all of the diet strategies we might end up not eating anything at all.  For example:

         o    Dr. Mercola recommends eating according to nutritional types:  fat, carb, protein and a modified KETO.

         o    Dr. Christianiano recommends eating by blood type.  Googling this shows a lot of research claiming to disprove, but he has "miraculous" testimonies.

         o    Dr. Gundry says avoid lectin plants in his book "The Plant Paradox."

         o    Dr. Jacob Eaton recommends the paleo diet, eating like our cave man ancestors,  on and on.

    Let's start with the plant-based, or Mediterranean Diet as the best overall recommendation and modify it for our unique needs.  This is plant-based -- not vegetarian -- with fish, meat as a "weekend celebration," red wine for resveratrol, olive oil condiment, etc.  With that as our foundation, we can talk about adjustments based on your unique situation.